If you served in the US Military there is a 100% chance that you are dealing with managing stress! 

Many veterans have difficulty dealing with stressful home and work situations. 

We made this course to empower you to handle stress in more productive and healthier ways.

  • 6 Videos

  • 0 Quizzes

  • 0 Worksheets

  • 0 Files

  • Kate & Todd Stress Management Intro

  • Managing Stress: Good for Your Health

  • How Stress is Killing Us

  • Getting Stuck in the Negatives

  • My Philosophy for a Happy Life

  • Secret of Becoming Mentally Strong

  • Tips for Managing Stress

  • 10-Tips Dealing with Anxiety Without Medication

  • How Do You Respond to Stress?

  • I Am Too Blessed to be Stressed

  • Personal Reflection Exercises

  • I Release All Negativity from My Life

  • I Stand Tall in the Face of Criticism

  • My Achievements Make Me Proud

  • Dealing with Unpleasant Emotions

  • Overcoming the Darkness in Your Life